Can you relate

Discussion in 'General VFR Discussions' started by RVFR, Mar 15, 2017.

  1. RVFR

    RVFR Member

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  2. James Bond

    James Bond Member

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    Cross-training might be the answer for some people. I've always learned to adjust to the bike, not the other way around.

    I just got back from a long swim after light weight lifting yesterday. It's too cold to ride right now but when weather allows, I ride with strength in a beat up body. Both of my shoulders are "ruined" but I can still ride a VFR all day in twisties because they stay decently strong and so do my legs from swimming. Works for my beaten body. At the same time I talk about strength, learning to relax your muscles on the bike is a better solution, at least for me. Got to have some to relax tho...... FWIW.
     

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