I haven't posted in a very long time, but I felt like I needed to, given how happy I am with one of my recent mods. I've got a heavily modified 94VFR naked bike, and I've always wished the suspension had a bit more edge to it. My rear shock has been rebuilt by Jamie already and it's been awesome. I cheaped out when I needed fork seals last, and just went with heavier weight oil instead of RaceTech springs. Next time around I'm putting .90 springs up front. ANYWAY...I had read about people lowering the front end or raising the rear, so I decided to try it. I went with a 1/8 inch "body shim" from Auto Zone (looks like a little horseshoe with a tab on it)...this translates to a teeny bit more than the 3mm washers people recommend at the rear shock. According to what I've read, this raises the rear about 1/2 inch at the tail, but with a 32inch inseam I can still flat foot it. It slightly raises center of gravity, and lowers rake and trail....all moves in the sportbike direction instead of the touring direction. Those who are short, or want to preserve the lower center of gravity/stability for touring should consider lowering the front instead. Now to the point- ITS FREAKING FANTASTIC. I seriously can't describe how much of a difference that measly 1/8 inch at the shock made. It's noticeable everywhere...in the city...in the mountains....on the highway..everywhere. I didn't measure...so I don't know for certain but I think it also might stiffen up the front just a hair...possibly starting the forks a teeny bit further down in the travel due to weight distribution. Whatever is going on...I absolutely love it. It should have been the first or second mod I did on the bike 8 years ago. For people who have said that it makes it "too twitchy", I would recommend a diaper change. If you've ever ridden an r6/r1 or a gsxr...this is nowhere near as twitchy as a true track bike...it's in my opinion PERFECT. Maybe closer to F4i feel for example. The first time I had it in the mountains after buying new rubber, I came back with only 1/8 inch chicken strips. Thats nearly using all the tire surface. Not once did it get squirrelly. Still has that same old solid Honda feel. DO IT.